Executive Wellness

Are you feeling burnt out and stressed? Do you wish you could spend more time having fun and engaging with your family and friends?

This package includes coaching executives around stress management, building capacity to cope and thrive under daily pressures, and improving physical health habits such as nutrition, exercise and sleep!


Mentor Coaching

Are you a coach looking to obtain ICF credentialing or improve your skills?

Several years ago Chris co-created a 126 hour ICF accredited coach training program through her work with the HabitChange Company. She teaches this program regularly and has supervised and mentored dozens of coaches on their journey to coaching mastery.

If you are serious about improving your coaching skills and passing your credentialing exam, Chris will get you there!